Category: Mindset

Why you love to sit in your past. Oh, and why you will stay there – New Emma P. Blog

**327 words to wake you up today** Think about this for a moment: 🤨 By the time you are 35 years old, 90% of what you do/say/think are repetitive hardwired actions in your brain. 🤨 Just like a computer program, your choices and emotional reactions/beliefs are in there. 🤨 Your identity has been created by […]

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I’ve Decided – New Emma P. Blog

The frustration. The disappointment. The constant juggle. What emotion will I experience today? The knowing I deserve so much more. That tug in my gut, that things could be so different. So different. But I am scared. Scared of where I am right now. Scared of where I will land. How often are you having […]

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I said NO to a publishing deal in London – New Emma P. Blog

**Warning, super honest (maybe controversial?) sharing-post coming – all true too** Gosh, this book writing malarkey can take you places! Yes, It’s true…I said NO to a publishing deal in the UK on my trip a couple of weeks ago. Allow me to start at the beginning to explain in full. Anyone following me for […]

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Lean in.

A first I couldn’t recognise the feeling. A nagging reminder something was wrong. A sense that I had nearly missed it – the familiarity of it. Like an old foe tapping at my shoulder. Tap, tap, tap. Hey! Over here… NOTICE ME! Yet, I didn’t want to turn my head. I knew that even if […]

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A FREE book for you! And a secret…

Hey you! Shhhhhh!…I’ll let you in on a secret…I am lazy. Super lazy that I get sh!t done in the easiest of ways… I’ll tell ya something – it’s the bomb! I get to go to the beach most days, hang with my kid, read (lots) and I’ll even binge watch Netflix. Pretty cool huh? […]

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New Emma P. Blog – Forward

Always on the move. Always tweaking. Always adjusting. Always looking forward.   Even at a snail’s pace. It’s a forward move.   People often ask me how I do it.   This stops me in my tracks (for a second!) and I really have to think hard. Because I have now conditioned myself to be […]

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New Emma P. Blog – Gratitude saved my life

Gratitude – it saved my life. I speak about it often. Nearly daily, in fact. Why? Cos’ it saved me. How? I hear you ask… It saved me from me. It saved me from overthinking the bullshit. It saved me from over analysing the crap in my life. Gratitude stopped me from my victim state […]

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Your Art.

Bloody hell.   I just wrote 700 words.   Then deleted it all.   Why? It just didn’t serve me or anyone by writing about it. It was just piffle. I’ll admit that it was a tad hard to press delete as I consider my writing to be a work of art…yes you can laugh […]

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Who are you?

Your identity. Who are you really? Who are you at your core? Does this identity define your daily actions? This subject is one that I return to time and time again…when I need to reflect on what I am doing in my life. So I will flick the concept over to you today! To help […]

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F*ck Normal

{{Warning – excerpt from journalling today – I wouldn’t normally show this kind of stuff}} I am on the only holiday I have had in 8 years, where I didn’t ‘do’ something/go somewhere. It’s a very strange concept. The days blend into each other and from someone who gets so much sh*t done – I […]

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