Mindset


I open my laptop. Choose my Spotify playlist and open a fresh page to write on. Then off I go. That’s how easy it has been to start writing, sharing and teaching. But not these last 4 weeks. I haven’t written a word or recorded a video in that time-frame. […]

It’s your journey


I used to be insecure. I used to worry and fret about what people thought about me, what I did, what I said and who I hung out with. I would worry and second guess myself. I would stress that something would ‘happen’ as a result of what I did […]

It’s easier


Waiting for the ‘right time’ really sh*ts me.   Phew, it feels great to have said that out loud.   I hear it all the time.   ‘I’ll do that when…’ ‘I’ll wait until…’ ‘Now is not the right time to…’ ‘When x, y and z are in place I […]

Fast Decisions



To care, you must suffer. To care, you must do ‘without’. To care, you must be left out. To care, to must put everyone else first. Leaving yourself to last. To care, you must be in pain. I need to stop writing this. It’s messed up and totally NOT what […]

You care


I know. I know. I knew that. Yep, I know. My friend, do you hear that coming from yourself or others around you often? I call it the ‘I know syndrome’. So many people will say “I knew about that” or “I know about that concept” or “I’ve worked with […]

You don’t know


I’m a bitch. If not putting up with crap means I am a bitch…then I am one. If sticking to my boundaries means I am a bitch…I’ll own that. If remaining steadfast to my beliefs means I am bitch…then yep, that’s me. If having enough self-confidence and self-esteem to stand […]

I am a bitch



What the bloody hell am I doing_
What the bloody hell am I doing? I know you have asked this question to yourself, otherwise you wouldn’t be reading this sentence. So what the bloody hell ARE you doing? I can bet you a cool million bucks, that most of the time, you have no idea what you […]

What the bloody hell am I doing?



i am not waiting
It’s my time. It’s my life – My story. It’s been a tough few months. It’s also been a great few months. It’s kinda funny how life throws you curve balls and you don’t know whether you should duck, hold your breathe or run for the hills. I have done […]

I am not waiting



Screen Shot 2017-02-28 at 3.46.13 PM
It’s the same thing. Over and over again. The same bloody pattern. The same mistakes. The same thoughts. When will I learn my lesson? When? I am so frustrated. Angry even. Over. It. All. When will I learn? Then. A voice inside says…”When you have actually learnt it…” Nooooo! What? […]

I can’t remember.